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Showing posts with the label solar plexus

Shattering the Open Emotional Center : Emotional Retracing

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When one is on a Nutritional Balancing program, the body will go through something called retracing. The concept of retracing is that when our body starts to get everything it needs in the form of minerals, diet and detox protocols, it begins to heal itself. All the current and old issues in the body get addressed layer by layer. In retracing, the body will systematically go through the body and heal any old infections, injuries, physical and emotional traumas. However, in order for these things to be healed, they must first resurface, sometimes even stronger than the first time. This is a blog about the recent emotional retracing I just experienced. It has to do with my open emotional center and taking on the pain and suffering of the whole world. This concept of retracing is very similar to the concept I'm learning from my teacher, Devaji. In the spiritual enlightenment game, we call it burning. When we see an old pattern surface, by bearing witness to it with the light and ...

Clearing out the Solar Plexus by Opening the Heart

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It is said in Human Design, if you have an open emotional center you take in and amplify the emotional waves of those around you. In my chart, my emotional center (or solar plexus) is completely white with no activations coming off of it or pointing towards it. It's taken me a long time to understand what this means in my life but I have finally realized that with this configuration I have taken on the emotions of everyone in my life for my entire life, amplified them and mistaken them as my own. I have literally been a sponge. This center in me is hardly white, a better description would be caked with mud and shit from all the conditioning I've taken in. Because I grew up in a family and in an environment where people weren't taught how to process and release their own emotions in a healthy way, and no one taught me how to let the emotional waves of the world pass through me, I basically took on everyone's raw emotions and thought they were mine. And this was extre...