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Showing posts from March, 2011

A glimpse of Truth

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After yet another weekend of doing nothing except laying in bed, listening to Adyashanti, eating, walking on the beach and meditating, I woke up this Monday morning thinking "oh good, I have work to do - maybe that will keep me distracted." But the distraction didn't work this time. A depression had been creeping in since the day before. I named it the nothingness. It felt like one of those bluesy days where the weather is kind of weird, there's an eerie stillness in the air, I have no plans and I'm not sure what to do with myself. This time instead of letting it grab me and pull me down into a heavy darkness, I said YES to it. Staring at my computer screen I felt my attention drawn to it in a whole new way. My mind said, "you and me Void, let's go." I left my desk and climbed on my bed for the face off. As I sat and stared into nothing, the tears came. I felt like I was shedding something. The loss of myself, my innocence, who I thought I was, my g